is curry powder keto friendly Keto korma curry sauce (vegan low carb) #keto #vegan

Today, I want to share with you two delicious keto curry sauce recipes that are not only healthy but also vegan! These recipes will add a flavorful twist to your keto diet and satisfy your curry cravings. So, let’s dive into the world of spicy and aromatic curries!

Keto Korma Curry Sauce

First up, we have the Keto Korma Curry Sauce. This creamy and flavorful sauce is perfect for those who follow a keto and vegan lifestyle. It’s packed with aromatic spices, coconut milk, and low-carb vegetables.

To prepare this delicious sauce, start by sautéing a mix of onions, garlic, and ginger in a pan until they turn golden brown. Then, add your favorite keto-friendly vegetables like cauliflower, bell peppers, and zucchini. Let them cook for a few minutes until they become slightly tender.

Next, it’s time to add the spices! Sprinkle in a generous amount of turmeric, cumin, coriander, and garam masala. These spices will infuse the sauce with their rich flavors and tantalizing aroma. Stir them well into the vegetables.

Pour in a can of creamy coconut milk and let the sauce simmer on low heat for about 10-15 minutes. This will allow all the flavors to meld together and create a velvety sauce.

Once the sauce has thickened to your liking, it’s ready to serve! You can enjoy it with cauliflower rice, shirataki noodles, or any other low-carb option of your choice. This Keto Korma Curry Sauce will definitely become a staple in your keto recipe collection!

5 Ingredient Chicken Curry

If you’re a fan of chicken, then this 5 Ingredient Chicken Curry is a must-try! It’s quick, easy, and bursting with flavors. Plus, it’s keto-friendly, making it a perfect addition to your low-carb meal plan.

To make this mouthwatering curry, start by heating some oil in a pan. Add boneless chicken pieces and cook them until they turn golden brown. This will give the dish a nice texture and add depth to the flavors.

Next, add onions and cook them until they become translucent. Then, it’s time to add the star ingredient – curry powder! Sprinkle a generous amount of curry powder over the chicken and onions. This will infuse the dish with its signature spicy and aromatic taste.

Pour in some coconut milk to create a creamy base for the curry. Let it simmer for about 10 minutes, allowing the flavors to meld together. This will also ensure that the chicken is cooked through and tender.

To enhance the taste, you can add some fresh cilantro leaves and a squeeze of lime juice. These additions will add a refreshing and tangy twist to the curry.

Serve this delicious 5 Ingredient Chicken Curry with cauliflower rice or a side of sautéed vegetables. This keto-friendly curry is a testament to the fact that you don’t need a long list of ingredients to create a flavorful dish!

Curries are a versatile and exciting way to enjoy your meals while following a keto and vegan lifestyle. These two recipes demonstrate that you can still satisfy your curry cravings without compromising your dietary goals.

So, go ahead and give these recipes a try! They are simple, delicious, and perfect for anyone who loves a good curry. Enjoy!

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